Tag: Anxiety

best supplements for depression

Mood-Boosting Supplements for Depression, Anxiety & Stress

Depression, anxiety and stress are multi-faceted conditions with many causes and treatments. Several mineral and vitamin deficiencies are associated with...

Heres Why Your Friends Are Sleeping With Weighted Blankets_header

Here’s Why Your Friends Are Sleeping With Weighted Blankets

You may have heard about the Gravity Blanket, a weighted blanket that scored nearly $5 million last year on crowdfunding...

flow state for productivity and happiness_Better sleep

5 Best Weighted Blankets to Help You Sleep and Chill Out

It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine...

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How Fitness Model Whitney Johns Overcame Anxiety and Depression

Fitness model and coach Whitney Johns started getting migraines when she was a child. She recalls those debilitating migraines from...