Tag: alcohol
How Alcohol Affects Your Immune System and How to Bounce Back
According to market research firm Nielsen, the COVID-19 quarantine has caused a serious spike in alcohol sales. With virtual happy…
The “Healthiest” Alcohols and How to Hack Your Hangover
One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the…
Your Guide to Keto and Alcohol: Will Drinking Kick You Out of Ketosis?
Is it possible to enjoy both a keto lifestyle and alcohol? In a word: Kinda. Alcohol — even red wine…
Cool Rummings: A Keto White Russian Recipe
My stance on alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that…
Binge Drinking Just Once Changes Gene That Regulates Sleep, Study Finds
A recent study has found that a single episode of binge drinking — that’s 4 or more drinks in one…
Keto Muddled Strawberry Margarita
Keto margarita recipe provided by Veronica Culver, The Enchanted Cook Fresh muddled strawberries, apple cider vinegar or lime juice, and…
7 Bulletproof Drinks for the 4th of July
This weekend you face a clear choice – drinking your way to a dull brain or enjoying the freedom of…
Five Ways to Recover Faster From Your Thanksgiving Binge
Overeating and overdrinking on Turkey Day are inevitable. Here are a few tips that will make indulging—and recovering—easier. Every…