Tag: alcohol
Drinking a Bottle of Wine a Week Has Same Risk as Smoking 10 Cigarettes, Says Study
Since the beginning of the Bulletproof blog, the data has been clear: alcohol is not good for humans, no matter…
Cool Rummings: A Keto White Russian Recipe
My stance on alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that…
Binge Drinking Just Once Changes Gene That Regulates Sleep, Study Finds
A recent study has found that a single episode of binge drinking — that’s 4 or more drinks in one…
Your Guide to Keto & Alcohol – Will Drinking Kick You Out of Ketosis?
Is it possible to enjoy both a keto lifestyle and alcohol? In a word: Kinda. Alcohol is often classified as…
Keto Muddled Strawberry Margarita
Keto margarita recipe provided by Veronica Culver, The Enchanted Cook Fresh muddled strawberries, apple cider vinegar or lime juice, and…
7 Bulletproof Drinks for the 4th of July
This weekend you face a clear choice – drinking your way to a dull brain or enjoying the freedom of…
What to Drink: Bulletproof Alcohol Infographic and Hangover Cures
One of the most common questions about the Bulletproof Diet is whether alcohol is ok. I also hear, “How do I…
Five Ways to Recover Faster From Your Thanksgiving Binge
Overeating and overdrinking on Turkey Day are inevitable. Here are a few tips that will make indulging—and recovering—easier. Every…