How to Choose the Best Magnesium Supplement for Your Body

Magnesium is one of the most fascinating micronutrients out there. It affects everything from energy to brain function—but most of us are magnesium deficient. That’s where a magnesium supplement comes in. Not all magnesium supplements are created equal. Some forms are better for energy, while others are better for mood. Read on to find out why … Continue reading How to Choose the Best Magnesium Supplement for Your Body