Supplements / Dietary Supplements
Looking for guidance on incorporating dietary supplements into your wellness routine? Look no further than our comprehensive guides. Covering a wide range of popular supplements, including those that support healthy aging, immunity, and mental clarity.
6 Best Workout Supplements to Supercharge Your Training
Whether you’re just starting a new workout routine or adjusting to working out at home, you might be wondering whether...
What Is MCT Oil? The Ultimate Guide to MCT Oil Supplements
You might have seen people adding MCT oil to their smoothies or blending it into Bulletproof Coffee. But what is...
Is NAD+ the Anti-Aging Miracle Pill? Here’s What the Science Says
When it comes to the supplementation game, NAD+ doesn’t always get the nod it deserves. While amino acids, multivitamins and protein...
Moringa Benefits: Why You Need This Superfood Supplement
Heard of moringa? If not, you soon will. This strange-sounding leaf powder supplement is one of the latest superfoods to...
MCT Oil vs. Coconut Oil: What’s the Difference?
If you’ve been drinking Bulletproof Coffee made with MCT oil, you’ve already felt the powerful effects these brain-boosting fats have...
How MCT Oil Can Power Your Workout
Maybe you already add MCT oil to your coffee for its brain-boosting, satiating benefits. Here’s another reason to have this...
Weight Management Supplements That Actually Work
Browse the aisles of any drugstore, and you’ll find dozens of powders and pills that promise to melt fat and...
Choline Deficiency Is a Thing. Here’s Why You Need It
When my wife Lana and I were ready to become parents, we did tons of research on pregnancy and early...
Everything You Need to Know About Probiotics
If you’ve ever taken antibiotics, you might have been told to take them with a big dollop of yogurt because...
What Is Argan Oil, and Why Your Skin Needs It Now
If you heard of a golden elixir that promised better skin and hair and literally grew on trees, the too-good-to-be-true...
Mood-Boosting Supplements for Depression, Anxiety & Stress
Depression, anxiety and stress are multi-faceted conditions with many causes and treatments. Several mineral and vitamin deficiencies are associated with...
Finding The Best MCT Oil to Power Everything You Want to Do
You may have landed here because you heard about the fat-burning, mind-boosting, and craving-quelling qualities of MCT oil. With all...
Move Over Probiotics. Synbiotics Are the Gut Supplement You Need
You’ve heard of probiotics — the gut-boosting microorganisms found in yogurt, kefir, sauerkraut and other fermented foods. Probiotics are also...
10 Ways to Use Brain Octane Oil (and Only One is Coffee)
When you first switch to a keto diet, it takes a few days for your body to get used to...
Apple Cider Vinegar’s Benefits: Lose Weight, Heal Your Gut and Treat Acne
Apple cider vinegar (ACV) can be an amazing addition to your health and beauty routines, and is packed with nutrients...
Power Up Your Mitochondria with KetoPrime
Your mitochondria power every cell in your body. They turn the fats and sugars you eat into cellular energy that...