MCT oil and MCT oil powder

MCT Oil vs. MCT Oil Powder: How to Pick the Best Fat-Burning Supplement

Whether you blend it into your coffee or add it to your favorite salad dressing, MCT oil is a powerful...

Two hands cupping various pills and supplements

Best Keto Supplements: The Ones You Want (and Some You Can Skip)

The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

Ashwagandha supplement for stress

How Ashwagandha Helps You Stress Less and Handle More

First things first: it’s pronounced osh-wah-GONE-duh. Ashwagandha root is an Ayurvedic herb that’s crossing into the mainstream, thanks to its...

Multiple supplements

NAC Benefits: What To Know About N-Acetyl Cysteine

N-acetyl cysteine, or NAC for short, is a dietary supplement that may help supercharge your performance and slow down aging....

Bulletproof Brain Octane C8 MCT Oil next to a bowl of soup

How to Use MCT Oil

Whether you’re on the keto diet or just want to add more quality fats to your diet, MCT oil is...

A collection of Bulletproof Coffee products

16 Ideas for Delicious Bulletproof Coffee Hacks

In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...

Lion's mane mushroom growing in forest

How Lion’s Mane Mushroom Benefits Memory, Focus and Mood

If you squint, lion’s mane mushroom looks a lot like its namesake—but it also looks like a funky cotton ball,...

Glass jars full of supplements

The Top 10 Supplements That Everyone Should Take

There are three groups of people when it comes to supplements. The first group shuns all forms of supplementation because...

Supplements on empty plate

Can You Take Supplements While Fasting? What You Need to Know

Intermittent fasting improves your focus, torches body fat and gives aging a run for its money. Fasting means abstaining from...

Woman with pink drink at table

How Biotin Benefits Healthy Nail Growth

You’ve seen the beauty products promoting something called biotin for thick, healthy nails. But what is biotin, and how does...

Tree in sunshine

9 Supplements to Reduce Stress (Especially Now)

Work has been upended. You’re staying indoors. You’re stressed about the consequence of breaking an invisible 6-foot social proximity bubble....

Whey protein supplement

6 Best Workout Supplements to Supercharge Your Training

Whether you’re just starting a new workout routine or adjusting to working out at home, you might be wondering whether...

A person pouring Bulletproof MCT Oil into a blender filled with coffee

What Is MCT Oil? The Ultimate Guide to MCT Oil Supplements

You might have seen people adding MCT oil to their smoothies or blending it into Bulletproof Coffee. But what is...

Variety of pills

The Bulletproof Guide to Supplements

Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...

Mature woman running outdoors

Is NAD+ the Anti-Aging Miracle Pill? Here’s What the Science Says

When it comes to the supplementation game, NAD+ doesn’t always get the nod it deserves. While amino acids, multivitamins and protein...

moringa powder

Moringa Benefits: Why You Need This Superfood Supplement

Heard of moringa? If not, you soon will. This strange-sounding leaf powder supplement is one of the latest superfoods to...