l-tyrosine benefits dosage

Stressed Out? L-Tyrosine Can Help You Feel Better and Get More Done

L-tyrosine is an amino acid (the building block of a protein) with some pretty cool benefits for your brain, mood,...

Acetyl L Carnitine

How Acetyl-L-Carnitine Burns Fat and Powers the Brain

Acetyl-L-carnitine (ALCAR) is a powerful addition to your supplement toolbox. This valuable little molecule has been a staple in the...

serrapeptase benefits dosage

5 Benefits of Serrapeptase, How to Get It and What to Know Before Taking

Serrapeptase is one of your body’s hard-working enzymes that can help you feel better and stay healthy. Serrapeptase is responsible...

Hyaluronic Acid

Hyaluronic Acid: The Anti-Aging Elixir That Keeps Skin Smooth & Supple

Hyaluronic acid probably isn’t what you think it is. After all, when you hear the word “acid” in the context...

Digestive enzymes are popular health supplements, but it’s hard to know where to start. Get your guide on how digestive enzymes help and what to look for.

Build a Stronger Gut With Digestive Enzymes

When you follow the Bulletproof Diet, you’re loading up on optimal vitamins and minerals, the best fats and proteins, and...

Conjugated Linoleic Acid Benefits_Header

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole...

The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats

The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats

BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. The...

Hand holding Bulletproof Omega Krill Complex

Krill Oil vs. Fish Oil: What to Know About Omega-3 Fatty Acids

You might have heard that fish is a great source of omega-3s. These fatty acids benefit everything from your brain...