Supplements / Aminos & Enzymes
If you’ve ever wondered what aminos or enzymes are and what they do for you, you’re in the right place. We break down the aminos and enzymes found in common supplements and what they do for your wellness.
Feeling The Effects Of Stress? L-Tyrosine Can Support Focus And The Brain
L-tyrosine is an amino acid (the building block of a protein) with science-backed benefits for your brain, focus, stress management...
What Is Serrapeptase? What to Know Before Trying It
Serrapeptase is a proteolytic enzyme that breaks proteins in the body into amino acids. Originally isolated from a bacteria in...
The Ultimate Digestive Enzymes Guide
Digestive enzymes break down food into the nutritional building blocks that your body needs. Digestive enzymes are naturally released to...
How Acetyl-L-Carnitine Burns Fat and Powers the Brain
Acetyl-L-carnitine (ALCAR) is a powerful addition to your supplement toolbox. This valuable little molecule has been a staple in the...
Hyaluronic Acid: The Anti-Aging Elixir That Keeps Skin Smooth & Supple
Hyaluronic acid probably isn’t what you think it is. After all, when you hear the word “acid” in the context...
Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System
If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole...
The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats
The type of fat you eat is key to your performance — that’s why the Bulletproof Diet suggests eating 50-70%...
Krill Oil vs. Fish Oil: What to Know About Omega-3 Fatty Acids
You might have heard that fish is a great source of omega-3s. These fatty acids benefit everything from your brain...