Digestive enzymes are popular health supplements, but it’s hard to know where to start. Get your guide on how digestive enzymes help and what to look for.

The Ultimate Digestive Enzymes Guide

Digestive enzymes have an important job: They break down food into the building blocks that fuel your body. The best...

serrapeptase benefits dosage

What Is Serrapeptase? What to Know Before Trying It

Serrapeptase is a natural dietary supplement that some people take to help with inflammation and pain. This enzyme comes from...

l-tyrosine benefits dosage

Stressed Out? L-Tyrosine Can Help You Feel Better and Get More Done

L-tyrosine is an amino acid (the building block of a protein) with some pretty cool benefits for your brain, focus,...

Acetyl L Carnitine

How Acetyl-L-Carnitine Burns Fat and Powers the Brain

Acetyl-L-carnitine (ALCAR) is a powerful addition to your supplement toolbox. This valuable little molecule has been a staple in the...

Hyaluronic Acid

Hyaluronic Acid: The Anti-Aging Elixir That Keeps Skin Smooth & Supple

Hyaluronic acid probably isn’t what you think it is. After all, when you hear the word “acid” in the context...

Conjugated Linoleic Acid Benefits_Header

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole...

The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats

The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats

BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. The...

Hand holding Bulletproof Omega Krill Complex

Krill Oil vs. Fish Oil: What to Know About Omega-3 Fatty Acids

You might have heard that fish is a great source of omega-3s. These fatty acids benefit everything from your brain...