Age & Immune

7 Ways to Keep Your Brain Young as You Age

Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low….

The Surprising New Reason to Take CoQ10 (Spoiler: It’s Your Skin)

A study conducted at the Institute of Cosmetics in Ljubljana, Slovenia found that taking Coenzyme-Q10 (CoQ10) reduces several signs of…

13 Anti-Aging Supplements to Turn You Into Benjamin Button

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m…

Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts

Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s…

How to Get Rid of a Cold Quickly

Once you feel the first signs of a cold, you might think that you have to let it run its…