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COQ10 Benefits and How it Can Help Your Skin

The name “Coenzyme-Q10” sounds a little sci-fi, but it’s a potent antioxidant that your body naturally produces. Also called CoQ10,...

Man clutching his shoulder in the gym.

The 6 Best Joint Supplements: What to Take and Why You Need Them

Dealing with stiffness and less flexibility in your joints? You’re not alone. Yet, even though many of us have a...

Ways to keep your brain young and sharp_header

8 Ways to Keep Your Brain Young As You Age

Your brain burns through an immense amount of energy. That’s why you feel the signs when your power supply is...

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13 Anti-Aging Supplements to Turn You Into Benjamin Button

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m...

how to get rid of a cold

How to Strengthen Your Immune System Naturally

The weather changes. You traveled by plane. You lost a night of sleep. And now you’re feeling … blegh. You...

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What Are Brain Supplements? What to Know About Nootropics

The best brain supplements, also called nootropics, come in handy when you want to feel sharp, alert and focused. But...

Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles

Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts

Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s...