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What Are Brain Supplements? What to Know About Nootropics

The best brain supplements, also called nootropics, come in handy when you want to feel sharp, alert and focused. But...

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How to Support Your Immune System Naturally

The weather changes. You traveled by plane. You lost a night of sleep. And now you’re feeling … blegh. You...

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Everything You Want to Know About Joint Supplements

Dealing with joint pain and stiffness? You’re not alone. Approximately 30 percent of adults in the U.S. report joint stiffness,...

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7 Ways to Keep Your Brain Young as You Age

Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low....

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The Surprising New Reason to Take CoQ10 (Spoiler: It’s Your Skin)

A study conducted at the Institute of Cosmetics in Ljubljana, Slovenia found that taking Coenzyme-Q10 (CoQ10) reduces several signs of...

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13 Anti-Aging Supplements to Turn You Into Benjamin Button

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m...

Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles

Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts

Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s...