Table of ContentsWhat Are Probiotics? What Are Prebiotics? Similarities and Differences of Prebiotics vs Probiotics Wondering how to improve your gut health? When it comes to your gut, probiotics get a lot of praise. Probiotics (often called “good” bacteria) promote a healthy balance of bacteria in the gut. But what are prebiotics? These unsung heroes … Continue reading Prebiotics vs Probiotics: Which One Is More Important for Your Digestive Health?