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Rainbow Smoothie Recipe

Start to Finish: 20 Minutes


Red layer

  • 1 cup frozen strawberries
  • 1 cup frozen raspberries
  • 1/2 cup full-fat Greek yogurt

Orange layer

Yellow layer

  • 2 cups frozen pineapple
  • 1/2 cup greek yogurt

Green layer

Blue layer

  • 1 1/2 cups full-fat Greek yogurt
  • 1/2 tsp. blue spirulina

Purple layer

  • 2 cups frozen blueberries
  • 1/2 cup full-fat Greek yogurt

*Add 2 scoops of Unflavored Collagen Protein to any layer, or distribute evenly between all layers


  1. Blend the ingredients for each layer thoroughly. Make sure to clean your blender in between rounds.
  2. In reverse-rainbow order, pour half the contents of each layer into a clear glass (begin with purple; end with red).
  3. Garnish with handful of fresh herbs and berries.
  4. Add a reusable straw and sip your rainbow smoothie to your heart's content!

Makes: 6 Glasses