Print Recipe Print Recipe Icon bulletproof logo

Keto Iced Matcha Latte

https://www.bulletproof.com/recipes/keto-recipes/keto-iced-matcha-latte-recipe-2b3c/

Start to Finish: 2 minutes

Ingredients:

  • 1 teaspoon high quality matcha powder
  • 1/2 tablespoon Brain Octane Oil
  • 1/2 teaspoon stevia powder (or preferred sweetener to taste)
  • 1 teaspoon vanilla
  • 1 tablespoon Collagen Protein
  • 150g (or 1 cup) coconut milk, frozen into ice cubes
  • 1 cup water
  • 1/2 - 1 teaspoon ashwagandha or adaptogenic herb of choice (optional)

Instructions:

  1. Add all ingredients except collagen powder to a high-powered blender. Blitz until well-combined and completely smooth.
  2. Taste and adjust the sweetness if needed.
  3. Add the collagen lightly blend until just incorporated to avoid damaging proteins.
  4. Pour over ice and enjoy immediately.

Makes: Serves 1

Nutritional Information (Per Serving):

  • Calories: 389
  • Fat: 32g
  • Saturated Fat: 28g
  • Cholesterol: 0mg
  • Salt: 71mg
  • Carbs: 7.8g
  • Fiber: 3g
  • Sugar: 0.5g
  • Sugar Alcohols: 0g
  • Net Carbs: 4.8g
  • Protein: 24g
  • Calcium: 27mg
  • Iron: 6mg
  • Potassium: 417mg