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Keto Green Beans With Crispy Bacon and Herbs

Start to Finish: 15 minutes


  • 3/4 pounds green beans, trimmed
  • 3 strips pastured bacon, diced
  • 1/4 cup chopped basil
  • 1/4 cup chopped parsley
  • 1 clove garlic, crushed
  • Salt to taste
  • 1 tablespoon olive oil or Grass-Fed Ghee


  1. Using a pot and steamer basket, boil water and steam green beans until tender (about 4 minutes).
  2. While green beans cook, add bacon to a frying pan and fry until golden brown and slightly crisp.
  3. When bacon has finished cooking, stir in garlic and salt and cook until garlic browns slightly. Remove from heat.
  4. Drain water from the steamed beans and rinse with cold water if desired.
  5. Add all the ingredients into a bowl and mix to combine.
  6. Serve with all your favorite main dishes.

Makes: Serves 4

Nutritional Information (Per Serving):

  • Calories: 63
  • Fat: 3.7g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Salt: 12mg
  • Carbs: 7.4g
  • Fiber: 3.5g
  • Sugar: 1.4g
  • Net Carbs: 3.9g
  • Protein: 2g
  • Vitamin D: 0mcg
  • Calcium: 45mg
  • Iron: 1mg
  • Potassium: 235mg