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Keto Brookies

https://www.bulletproof.com/recipes/keto-recipes/keto-brookies-recipe-2g3c/

Start to Finish: 40 minutes (10 minutes active)

Ingredients:

  • 7 tablespoons grass-fed butter, cubed (or use Grass-Fed Ghee), plus more for greasing
  • 1 cup blanched almond flour
  • 1/2 cup cacao powder
  • 2 pastured eggs
  • 1/2 teaspoon salt
  • 1 teaspoon Ceylon cinnamon
  • 1/4 cup granulated non-GMO erythritol or birch xylitol

Instructions:

  1. Preheat the oven to 350 degrees. Grease and line a bread loaf pan.
  2. Add all brownie ingredients to a food processor and blitz until combined evenly.
  3. Scoop brownie mixture into the lined loaf pan.
  4. Quickly wash your food processor.
  5. Add all cookie ingredients into the food processor and blitz to combine.
  6. Scoop up blobs of the cookie dough mixture and press them gently and evenly into the top of the brownie batter mixture. Repeat until no cookie dough remains.
  7. Bake for 25-30 minutes, or until golden brown and cooked through.
  8. Remove from the oven and cool fully before slicing and serving.

Serves: 12

Nutritional Information (per serving):

  • Calories: 191
  • Fat: 14.6g
  • Saturated Fat: 2.1g
  • Cholesterol: 44mg
  • Salt: 116mg
  • Carbs: 7.4g
  • Fiber: 3.7g
  • Sugar: 1.2g
  • Sugar Alcohols: 3g
  • Net Carbs: .7g
  • Protein: 9.8g
  • Vitamin D: 4mcg
  • Calcium: 72mg
  • Iron: 2mg
  • Potassium: 249mg