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Keto Matcha Coconut Butter

https://www.bulletproof.com/recipes/keto-recipes/coconut-butter-recipe-2b/

Start to Finish: 10 minutes

Ingredients:

  • 2 cups unsweetened shredded or desiccated coconut
  • 2 teaspoons ceremonial grade organic matcha powder
  • 1 tablespoon Brain Octane Oil or coconut oil

Instructions:

  1. Add shredded coconut to a food processor and blend on medium to high speed for 5-10 minutes, or until consistency is runny and creamy. If too much time passes and butter still hasn’t formed, add Brain Octane and keep blending.
  2. Add matcha powder and Brain Octane (if not already used). Blend again for another minute.
  3. Store in a glass jar on your countertop for up to two weeks (butter may solidify).

Makes: Serves 16

Nutritional Information (Per Serving):

  • Calories: 118
  • Protein: 1g
  • Carbs: 4g
  • Fiber: 2g
  • Sugar: 1g
  • Sugar Alcohols: 0g
  • Net Carbs: 2g
  • Fat: 11g
  • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Salt: 5mg
  • Potassium: 170mg