Keto Pancake Cereal

https://www.bulletproof.com/recipes/keto-pancake-cereal-recipe/

Start to Finish: 40 minutes

Ingredients:

• 1 cup blanched almond flour
• 2 eggs
• 2-3 Tbsp. sweetener of your choice
• 3 Tbsp. melted butter or ghee or avocado oil
• 1 scoop Collagen Protein powder
• 2 tsp. vanilla extract
• 1/4 tsp. baking soda
• 1/2 tsp. apple cider vinegar or lemon juice

Instructions:

1. Combine all of the pancake ingredients. The batter won't be as runny as traditional pancake batter, but resist the urge to add more liquid.
2. Heat a pan over medium heat until uniformly hot. Grease the pan coconut oil, butter or Grass-Fed Ghee.
3. Add batter to a battery bottle or bag with the corner cut for easier dispensing.
4. Arrange nickel-sized pancakes around the bottom of the pan, being careful not to crowd the pan. You'll need space to flip the little guys.
5. Flip each pancake after about 3 to 4 minutes. Cook on the second side for about 2 more minutes or until cooked through.
6. Add cooked pancakes to a bowl and top with butter. They would also be delicious with almond butter, almond milk or fruit compote.

Makes: 4 servings

Nutritional Information (per serving):

• Calories: 325
• Protein: 12g
• Carbs: 7g
• Fiber: 3g
• Sugar: 1g
• Fat: 28g
• Saturated Fat: 9g
• Cholesterol: 93mg
• Salt: 99mg