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Keto Lemon Bars

Start to Finish: 40 minutes


  • 1.5 cups blanched almond meal
  • ½ cup softened butter or Grass-Fed Ghee
  • Pinch of salt
  • 1-2 Tbsp xylitol or erythritol

Ingredients for lemon filling:

  • 1 cup blanched almond meal
  • 1/4 – 1/3 cup xylitol or erythritol
  • 1 cup lemon juice
  • Zest of 3-4 lemons
  • 4 eggs


  1. Preheat oven to 350F. Combine the first 4 ingredients together to make the base. Oil your hands with coconut oil and gently press the mixture evenly into a 9x9 parchment paper-lined baking dish. Bake for 10-12 minutes or until it’s a light golden. brown color.
  2. When it’s cooked, remove from the oven and allow to completely cool down.
  3. In a large bowl mix the remaining ingredients together for the filling until lump free and fully incorporated.
  4. Pour the filling onto the pre-baked, cooled crust & bake for 25 minutes.
  5. Remove from the oven and cool down.
  6. Cut the slice into 20 squares and enjoy.

Nutritional Information (One square ):

  • Calories: 86
  • Fat: 7.1g
  • Saturated Fat: 0.9g
  • Cholesterol: 33mg
  • Salt: 12mg
  • Carbs: 3.1g
  • Fiber: 1.5g
  • Sugar: 0.6g
  • Protein: 3.6g
  • Potassium: 111mg
  • Vitamin D: 3mcg
  • Calcium: 37mg
  • Iron: 1mg