Print Recipe Print Recipe Icon bulletproof logo

Bulletproof Guacamole with Brain Octane MCT Oil

https://www.bulletproof.com/recipes/eating-healthy/the-many-things-avocados-do-for-you-plus-a-recipe/

Start to Finish: 5 minutes

Ingredients:

  • 4 large ripe Haas avocados
  • 2-4 Tbsp. Brain Octane MCT oil
  • 2 tsp. or more of Himalayan salt (to taste)
  • 1 Tbsp. dried oregano
  • 1-3 tsp. apple cider vinegar (to taste)
  • Optional add-ins: chopped cilantro, jalapeños

Instructions:

  1. Blend everything with a hand blender until it is very creamy.
  2. Stir in chopped cilantro and jalapeños (if you tolerate nightshades) or other herbs of your choice.
  3. Enjoy on top of grass fed meat, sushi, salads or pretty much anything.

Makes: 4-6 servings