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Activated Charcoal Goth Latte

https://www.bulletproof.com/recipes/eating-healthy/activated-charcoal-goth-latte/

Start to Finish: 5 minutes

Ingredients:

  • 1 cup full-fat coconut milk (BPA-free)
  • 1 cup filtered hot water
  • 1/2 teaspoon powdered vanilla bean, or a few drops of vanilla extract
  • 2 capsules of activated coconut charcoal
  • 1/2 teaspoon raw honey, stevia powder, or birch xylitol

Instructions:

  1. In a saucepan on medium heat, warm coconut milk and water for a few minutes or until heated.
  2. While milk heats, break open charcoal capsules and empty into a small bowl. Discard capsule coatings.
  3. Add milk and water mixture to a blender. Add charcoal, honey, and vanilla and blend for 30 seconds to 1 minute, or until frothy.
  4. Pour the goth latte into a tall glass. If desired, garnish with additional charcoal or vanilla bean powder.

Makes: Serves 1

Nutritional Information (Per Serving):

  • Calories: 446
  • Protein: 3.3g
  • Carbs: 14.1g
  • Fiber: 15.3g
  • Sugar: 11.9g
  • Sugar Alcohols: 0g
  • Net Carbs: 12.3g
  • Fat: 42g
  • Saturated Fat: 37g
  • Polyunsaturated Fat: 0.46g
  • Monounsaturated Fat: 1.78g
  • Trans Fat: 0.31g
  • Cholesterol: 0mg
  • Salt: 24mg
  • Potassium: 469mg
  • Vitamin C: 2mg
  • Calcium: 8mg
  • Iron: 2mg
  • Zinc: 1mg