Click to login to your Account
Print Recipe Print Recipe Icon bulletproof logo

Café Latte Chocolate Mug Cake

Start to Finish: 20 minutes


  • 2 egg whites (from 2 small eggs), whipped until soft peaks form
  • 3/4 cup almond meal
  • 1 Tbsp. coconut oil
  • 1-2 Tbsp. sweetener of choice
  • 15-20 grams good quality dark chocolate, plus an extra two squares (you can use flavored chocolate here, such as peppermint, orange or caramel)
  • 1 Bulletproof Café Latte Collagen Protein Bar, diced into small chunks
  • 1/4 tsp. baking soda


  1. Preheat the oven to 340°F (170°C). Grease two ramekins or oven-save mugs with coconut oil.
  2. In a small saucepan, add the coconut oil, chocolate and sweetener of your choice into a small saucepan to melt. Stir to combine.
  3. Add the almond meal, melted chocolate mix, chopped Café Latte Bar and baking soda into a bowl and stir to combine. Fold through the whipped egg whites until combined.
  4. Evenly scoop the mixture into the two ramekins or mugs. Break up the two extra squares of chocolate and press into the tops.
  5. Place into the oven and bake for 13-14 minutes, or until cooked.
  6. Remove from the oven and allow to cool until warm before serving. Enjoy!

Makes: 2 servings

Nutritional Information (per serving):

  • Calories: 174
  • Protein: 12.9g
  • Carbs: 10.6g
  • Fiber: 4.4g
  • Sugar: 2g
  • Fat: 22.5g
  • Saturated Fat: 10.4g
  • Cholesterol: 0mg
  • Salt: 263mg
  • Vitamin D: 0mcg
  • Calcium: 50mg
  • Iron: 1.9mg
  • Potassium: 134mg