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Bulletproof Coffee Recipe

Start to Finish: 5 minutes


Bulletproof tip: If you’re new to MCT oil, start with 1 tsp. and build up to the full serving size over several days. You can also adjust the amount of butter (or Ghee) to find what works for you.


  1. Brew 1 cup (8-12 ounces) of coffee using Bulletproof coffee beans.
  2. Add coffee, Brain Octane C8 MCT oil and butter or ghee to a blender.
  3. Blend 20-30 seconds until it looks like a creamy latte. Enjoy!

Bulletproof tip: If you do not own a blender, add all the contents to a large mug and use a milk frother until the concoction is mixed and creamy.

Makes: 1 cup

Nutritional Information (1 cup):

  • Calories: 230
  • Fat: 25g
  • Saturated Fat: 21g
  • Carbs: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Salt: 0mg