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Bulletproof Coffee Recipe

https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/

Start to Finish: 5 minutes

Ingredients:

If you’re new to MCT oil, start with 1 tsp. and build to the full serving size over several days.

Instructions:

  1. Brew 1 cup (8-12 ounces) of coffee using Bulletproof coffee beans.
  2. Add coffee, Brain Octane C8 MCT oil and butter or ghee to a blender.
  3. Blend 20-30 seconds until it looks like a creamy latte. Enjoy!

Makes: 1 cup

Nutritional Information (1 cup):

  • Calories: 230
  • Fat: 25g
  • Saturated Fat: 21g
  • Carbs: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Salt: 0mg

Adjust the amount of butter, ghee and MCT oil to find what works for you.