Grass-fed Ghee’s high smoke point of 485°F make it great for most cooking applications, and all-around pantry staple. This means ghee-cooked foods, like roasted veggies, will not have oxidative damage that other, less stable cooking fats might. Cook, roast, bake, spread, drizzle, sauté, rub, glaze, brush...you get the picture. The uses of Grass-Fed Ghee are endless.
Ghee can be consumed at any time of the day. Blend it into Bulletproof Coffee for breakfast, or add it to meals throughout the day. Try it as cooking oil or drizzled over any food to upgrade meals.