Keto Diet for Beginners: Your Complete Guide

Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy and you feel laser-sharp. Welcome to the keto diet. It’s a high-fat, low-carb eating plan that Hollywood stars and athletes like Halle Berry, Adriana Lima and Tim Tebow credit for blasting away their fat. It seems counter-intuitive … Continue reading Keto Diet for Beginners: Your Complete Guide