What’s Dirty Keto and Should You Be Doing It?

What if you could eat fast food all day and still lose weight? That’s what dirty keto promises. Go ahead and eat that sausage, egg and cheese sandwich, minus the bun. While you’re at it, wash it down with a sugar-free soda. The dirty keto diet is a version of the high-fat, low-carb keto diet. … Continue reading What’s Dirty Keto and Should You Be Doing It?