Diet Tips / Healthy Eating
6 Additives and Toxins that Hide in Healthy Food
The Bulletproof Diet Roadmap (check it out for free here) provides a simple spectrum: The “Bulletproof foods” in green are...
How Fructose Makes You Stupid and Fish Makes You Smart
This is yet another study in support of the low fructose, and adequate omega 3 recommendations in Bulletproof Diet. Not...
Another Reason Wheat Destroys Your Performance
When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...
Greg’s Butter Experiment: Did Butter Replace Statins For Him?
Statins are one of the most used drugs in the history of human existence. In 2008, $12.4 billion dollars...