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The Mighty Mighty Kale Shake

The Kale Shake is Awesome – So Upgrade It

Kale and fruit breakfast shakes are all the rage now.  But, there are ways to make this nutrient-dense drink even…

bulletproof ice cream

Low Carb Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. …